Linda’s yoga classes are founded on the principles of BKS Iyengar. Her classes will explore a variety of yoga poses and warm up movements. Connecting your mind & your body. With continuous learning of prop use to facilitate the poses and to challenge yourself you will make yoga achievable regardless of ability or age. This class is open to all levels.

$30 per class ($240 at registration)

5 person minimum / 8 person max

Boost your confidence and unlock your full potential with our empowering self-esteem class. Discover the tools to cultivate self-love and resilience in our transformative self-esteem program. Elevate your self-worth and embrace a more positive mindset with support and guidance.

$30 per class ($210 at registration)

5 person minimum / 8 person max

These movement classes will help shake your stress out and wiggle your worries away. Come join us to discover your own self-expression, creativity, and joy through body movement, rhythm, and moving with others.

$30 per class ($240 at registration)

5 person minimum / 12 person max

A dynamic learning experience for participants to grow their Tech Savvy skills and embark on an enriching journey towards digital fluency.

Topics will include: Introduction to Computer Usage, Navigating Apps and Programs, Internet Skills, Introduction to Phones and Tablets, and Guidance for Setting Up Email.

$30 per class ($210 at registration)

5 person minimum / 8 person max